Interview with Jeff Pulver
summary
Loses 55 kilos since mid‑2012 by first building muscle (5‑minute workouts to 90‑minute sessions) then cutting wheat and sugar, reports new energy, fewer cravings, no allergies and altered perception, and uses Facebook crowdsourced motivation plus a Zula “conversation for exercise” to stay accountable; records a blood change with triglycerides 265→54 and frames the regimen as self‑experiment rather than medical advice.
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