Why Lead Yourself?
summary
Everyday choices need a compass so start with a five-question framework (Who am I, what energizes me, who do I serve, what do they need, how do they change). Practice self-observation by journaling triggers, thoughts and reactions and count patterns not decisions. Use two strategy types: behavioral (set clear goals, build habits, celebrate milestones) and cognitive (train inner dialogue, reframe setbacks). One concrete outcome offered is writing a one-sentence time rule like no more than two evenings away from family.
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