Burnout in the Dream Job - Is That Possible?
summary
Max Deter discusses experiencing burnout despite loving programming as a career. He explains how burnout presented for him (sleep disorder leading to diagnosis), outlines signs to recognize in oneself and colleagues, and describes preventative measures drawing on his perspectives as an affected developer, a manager, and a workplace safety officer.
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chapters (7)
- 0:00Introduction
- 5:47Burnout started
- 13:17Seven burnout phases
- 17:12First steps out
- 21:27Burnout as stress
- 26:49Prevention and self-help
- 30:42Support for affected
