No Burnout
summary
Defines burnout as prolonged emotional and physical exhaustion, notes concrete signs: dread about parts of work and growing cynicism in teammates, and recommends specific fixes — prune responsibilities, step down from maintainer duties, keep only a few low‑volume channels, search mail for essential threads, and take structured breaks (one person deletes the Matrix client for a week and reports feeling restored). Emphasizes basic self‑care: sleep, eat, walk, and a community contact (Community Working Group) for help; tagline: put on your own oxygen mask first.
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