Micro Goals Lead to Massive Changes
summary
A three‑pillar system claims to reverse engineer big comebacks by forcing tiny, repeatable wins: Sunday startup (one to two hours of weekly planning plus three short “strive” goals and front‑loaded “struggle” tasks), a daily sacred hour (60 minutes before the day for reflection, gratitude and prep), and self‑talk 20 (20 minutes each night to log wins, gaps and corrective steps). Built from years of real recovery and leader feedback, it’s simple to try and surprisingly hard to sustain.
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