Syncing data with Health Connect
summary
Health Connect syncs bidirectionally by writing records with InsertRecords while setting clientRecordID and clientRecordVersion so the platform deduplicates and resolves updates; large uploads batch ~1,000 records and use WorkManager with retries. Consume changes via the Changes Sync API by calling getChangesToken, storing per-data-type tokens, filtering out your own package’s writes, and handling token expiry after 30 days plus the restriction that reads only work when the app is foregrounded.
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