Explore WorkoutKit framework on iOS 17 and watchOS 10
summary
Shows how WorkoutKit on iOS 17 and watchOS 10 actually mirrors live workouts: create a configuration, build a primary session on Apple Watch and a mirror session on iPhone, call startMirroringCompanionDevice, set session delegates, and HealthKit keeps state in sync. Covers planning with WorkoutScheduler and workoutPreview, composing interval/pace/power steps, handling up to ~85 activity types, storing up to 50 scheduled workouts across a 15‑day window, connecting bike sensors (Wahoo) to get cadence/speed, and notes scheduled compositions intentionally contain no HealthKit metrics.
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chapters (9)
- 0:00Introduction and background
- 7:11WorkoutKit overview and purpose
- 10:31HealthKit and WorkoutKit integration
- 16:19Creating workout sessions
- 19:56Mirroring sessions between devices
- 23:13Planning and scheduling workouts
- 27:08Workout composition and steps
- 32:10Metrics and HealthKit data
- 33:17WatchOS 10 sensors and tracking
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