ADHD: Understanding, Awareness, And Shared Experience
Talkat KubeCon + CloudNativeCon North America 2022 · on Thursday, 2022-10-27· at 11:00· Ambassador Ballroom (Room 360)·
summary
Four participants with ADHD describe lived timelines from recent diagnoses (several within the last 18 months and one at 37 years old) and concrete strategies that work for them: accountability partners for stalled tasks, paper and digital systems like whiteboard lists and Evernote, rotating to‑do apps, and medication including Ritalin for some. They report exercise, timed reminders, background concentration music, Yoga Nidra and meditation, cite a helpful DevOps Days podcast and point to a CNCF burnout channel as a community resource.
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chapters (6)
- 0:00Introduction
- 6:48ADHD diagnosis journeys
- 13:26ADHD coping strategies
- 19:26ADHD in Kubernetes
- 27:10ADHD positives and support
- 32:06Closing remarks & Q&A
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