Your Strengths Include: Work/Life Balance
summary
Short, practical guide that delivers tactics not platitudes: a balance wheel self-assessment (attendee quiz crashed under load), survey of ~5 Android peers, and concrete rules — set consistent work hours, diversify nonwork hobbies, and make implicit expectations explicit with managers to avoid 50–60 hour weeks. Offers company-level signals (Front’s care value, parental leave, remote policies), personal rituals (e.g., Brazilian jiu-jitsu detachment) and links (Wait But Why “Tail End”) for follow‑up.
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chapters (8)
- 0:00Introduction to work life balance
- 3:42Defining work life balance
- 7:16Self-assessment for balance
- 17:03Care and community in balance
- 21:40Pressure and consistency
- 27:53Intentional work and life choices
- 30:22Resources and closing remarks
- 30:52Q&A session
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