Exaustão mental
summary
Claims that constant overstimulation raises the energy and attention threshold for ordinary tasks, so people joke about needing 10 litros de café and still fail to engage. Links frequent social-media dopamine hits to rising dependência de dopamina, escalating burnout reports and widespread use of focus drugs like venons e a ritalina. Argues the measurable problem is not motivation but an increased baseline cognitive load and shows anecdotal numbers and behavior patterns rather than clinical trials.
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