How to focus? - Improve your efficiency
summary
Work routine centers on concrete habits: capture intrusive ideas with pen and paper, put phone on airplane mode, fetch email only at noon, and use Ubuntu with one app per workspace plus an F12 drop-down terminal to avoid app switching. Work happens on one screen with dedicated work triggers — a single workspace, separate work browser, and headphones — and follows morning planning, 2–3 hour focus blocks, and a strict maximum of three focus blocks per day.
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