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Markus Wittwer

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Mindfulness for people like usØredev 20222022-11-08
Claims that mindfulness trains three specific mental skills — concentration clarity and equanimity — and that training reduces half of interruptions that are…
Talk on
20 Years of Agile: Will Mindful Become the New Agile?GOTO Copenhagen 20212021-11-08
Argues that mindfulness trains the individual skills agile needs—concentration, clarity, equanimity—and gives concrete evidence: studies show an average of…
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Modern Mindfulness Techniques for Coders and Other Knowledge Workerscode.talks 20192019-10-24
Presents modern mindfulness techniques used at companies like Google and SAP to train core skills useful in software development—focus, clarity, and calm…
Talk in German on
Mind as Code - Mindfulness for Developers & Knowledge WorkersGOTO Berlin 20182018-10-31
Mindfulness trains three concrete skills—concentration (use a breath or body spot like a debugger breakpoint), clarity (higher-resolution perception of…
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