Building Mastery into your Daily Practice
summary
Argues mastery requires passing three concrete stages — three levels of mastery — cognitive (teach it), emotional (feel it), and physical (do it automatically); describes a Dojo eight-week program and an outcome: coaching 28 teams in a year versus an average of four, with eight simultaneous teams and a long backlog. Uses a fail → feedback → iterate formula, prescribes model, immersion, spaced repetition and SMART goals plus writing pain/pleasure paragraphs to force practice.
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chapters (9)
- 0:00Introduction
- 0:41Why Mastery
- 1:45What is Mastery
- 5:23Success is a Disease
- 6:47My Journey to Mastery
- 13:46Types of Mastery
- 15:13Levels of Mastery
- 24:03Personas of Mastery
- 27:41Action Plan
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